Hello beautiful people,
I came across this beautiful Lotus flower on my walk this am.
Being in this amazing natural environment in Bali made me think of the presentation my last guest speaker gave on the Niyamas. Are you familiar with them?
They are part of the 8 limbs of ancient yoga.
In essence, they deal with ‘purifying’ the body, mind, and spirit.
I thought I’d share a short 7 min clip of the complete 1-hour long class that was given for my Up-Level Your Life members. Click the video below and… Enjoy
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Here to support you in your GREATNESS!