08: How to generate more energy

In episode 08: How to generate more energy, I’ll remind you that you have access to ALL the energy you could ever use in your lifetime.

1st reminder- The 1st law of thermodynamics- “energy can not be created nor destroyed, it just changes form”. Everything is energy

2nd -Max Plank Nobel prize winner in 1918 for the study of the atom. He states there is “a matrix behind all matter”.

3rd- Do you use your energy for or against yourself?

4th- I’ll teach you the importance of the 3 B’s -brain, breath, body.

5th – How to manage your environment?

6th -What drives you? Purpose? Passion?

Finally, I’ll leave you with this question: What would you take on if you had 3x more energy?

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