Who is ready to refresh their life?!
Let’s talk about spring cleaning not just your physical house but also your inner home – your body, mind, and soul.
We can learn a lot from faith traditions, traditional cultures, nature, and the cycles of seasons as we do a life clean-up.
In this episode, we discuss:
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What can be done to spring clean the body, mind, and spirit
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The principles behind renewal and cleansing
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Fasting, silence, and austerities which bring huge results
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Specific suggestions for body cleanses and detoxing
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Methods for clearing the mind
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Ways to renew your spirit, any time of the year
I love this stuff.
This is only one important aspect of what “Tao Living” is all about and what I take a stand for.
This can be a lifestyle, where you regularly clear and cleanse everything getting in your way of fully living your potential.
Standing for your greatness!
Abundant Blessings,
Lou
