Beliefs are the programs that create patterns, both in our bodies and in our lives,  and our reality.

Covered in this post:

  • Olympic Gold medalist told ‘should never participate in sports’
  • Told you do not have the capacity to heal ‘thyself’ 
  • A Belief is something you agree to…
  • Breath-hold for 22 min (yes 22 min!)
  • Recommend book- ‘Shaving the inside of Your Skull’

Dolphins retreat details click here



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None but ourselves can free our minds

Bob Marley, reminds us in his ‘Redemption Song’, “Emancipate yourselves from mental slavery; None but ourselves can

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Winter Souls Stuff Live Stream

As part of my community domain, I’ll be giving back in one specific way by teaching a

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And The People Healed

‘And people stayed homeand read books and listenedand rested and exercisedand made art and playedand learned new

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